True feelings are not based on the mind. (They must come through the mind, in order for you to know them, but they are not of the mind.) Your mind may or may not be guiding you in the direction of your highest good, in the direction of vibrational alignment with your true nature, because the mind is prone to distorting or mishandling your natural feelings. Your mind does not fully know the Big Picture of you. However, your soul always guides you in the direction of your highest good.

True or natural feeling, I call it heart wisdom, is your ever-present-built-in-from-birth guidance system. Heart wisdom is the bridge between the non-physical you and your physical body. True feelings are the wisdom of your soul in action through your body. They are inherent. You are never without your guidance system – the wisdom of the “older,” “higher-reaching” perspective of the center-of-consciousness that you are. The wisdom of your soul is always present in you. It is as real and as hear-and-now as the real feelings in your heart or gut. This wisdom, is the form of your natural feelings, will let you know if your thoughts and actions are in harmony with who-you-really-are. Unlike your mind, your soul always knows what is best for you and will always direct you to your highest good because your soul never doubts your worth. Unlike your mind, you non-physical soul cannot get “bogged down” or confused by the contrasts and discord of physical life (and unlike the mind, it does have an ego which can create all kinds of trouble for you!) Consciousness, or the soul, is far-reaching and comes from the perspective of LOVE. When you feel good in your heart, you know that your tri-part being – mind, body and soul – are balanced, are in alignment. You are not in a state of resistance and your energy is now free to flow with ease with life.

Heart Wisdom = Your True Or Natural Feelings = Consciousness or Awareness = Soul = Self-Worth = Wholeness = Feeling Good.

Health and Happiness is all about energy. We are tri-part beings, intelligent energy that has organized itself into 3 different manifestations: mind, body and spirit. At a more dense, lower speed of vibration, we are matter, tissue, bones. At a higher speed of vibration, we are mind substance. At a higher speed still–we are consciousness or Source energy, Light, Love. You are a vibrational being in a vibrational universe. And the energy needs to flow through your tri-part being in order for you to feel good and be healthy. There are no divisions between body mind and spirit–one flows into the other. The intelligent energy of mind and soul permeate the physical body like water can permeate sand, oxygen permeates water, and subatomic life permeates solid form. Each one effects the other. The health of one aspect affects the health of the other.

Emotions are energy too. They are like the glue that holds the mind, body and spirit together. Emotional health has a huge impact on the health of the physical body. The energy must flow in order to feel happy and be healthy. Healthy emotion nourishes the body as surely as the food we eat. Ill health in any one of our 3 parts–like unresolved upset emotions, for example–distorts or blocks the flow of healthy energy through the other parts of our tri-part being. Endeavour to listen to your natural feelings, and resolve them as best as possible.

Your mind and soul co-create your life. Your body is your means of experiencing the life your soul has conceived of and the world your mind has created. Your body is your vehicle–literally your consciousness or soul in motion, in molecules vibrating. We forget how special the body is. The body is truly is a walking, talking, creating, growing, experiencing miracle. Your body is the only aspect of physical life that serves you, and you alone tirelessly. So honor your temple, and take good care of your body.
Life is about change and growth. The Universe, or the All-That-Is then expands through you. Life will bring you lessons as opportunities for expansion. Look for the learning, especially in things that are pushing your buttons.

Your spirit Your soul or spirit needs no makeover. It is perfect, just the way it is. It is the mind which says..I am not enough…I would be worthy if…I’ll be happy when…Although the loving energy which is the soul is always there for us, we can do a good job pinching ourselves off from it. To decrease the impact mind-based fears play in our daily choices and experiences, our spiritual life requires attention and cultivation. The human spirit requires regular nurturing through a spiritual practice such as meditation, connecting with nature or prayer. It needs time to be and not do”. “Unplug”, be quiet, spend some time alone with yourself. Instead of looking out.. spend some time each day connecting to your spirit within.

The spirit knows only peace and love. Humanity’s challenge in physical life is to remember or rediscover the truth the soul already knows, and take it to new heights. Actions on the Earth plane can only be benign if we allow ourselves to be guided by the wisdom of our hearts and the higher qualities of the soul. Your well-being and that of humanity and the planet depends on this. As you navigate through daily life, with every decision you are facing or choice you need to make, ask yourself first–what would love do-including love for yourself, for the other, and for other life forms. Let love be your guide.

Bring Your Best to Life! & Get the Most out of Life!

Science and the Soul…In the 21st Century, society’s focus is preoccupied with all things intellectual. We have separated the head from the heart. The wisdom and higher qualities of the spirit or soul, and the body’s true feelings and intuition have been downplayed or forgotten. But recent scientific discoveries in quantum physics encourage a shift away from all things being about logic and the mind, and actually serve to put back some of the magic and mystery of life. Much of society is operating under the notions of old science. Today we can see more clearly than ever before that modern scientific theory and spirituality—currently thought unrelated—are truly inter-related, being just different faces of the same phenomenon…..life. We no longer have to choose between the head or the heart—science or the soul. The belief in both does not go against anything—actually, keeping them separate goes against what we now know. A return to wholeness is where we find happiness.

Love is found in the synthesis of the positives and negatives of life.
Just as life contains both ends of the continuum and every shade in between, so do we. Our very nature is both positive and negative charges. We are all things. Take every adjective that can describe human behavior that you can find in the dictionary—good, bad, honest, dishonest, passive, aggressive, kind, hurtful etc. Eventually, if we are honest with ourselves, we all exhibit each and every trait.

Not only is every situation composed of positive and negative charges— but every thing is, even you! Light itself is a combination of an equal amount of positively and negatively charged subatomic particles. Life is an equal balance of both positive and negative charges. You are a balance of both. Why does life aim for a balance between the positive and the negative charges? Why when your life is skewed to one pole does life move to bring you more of the other such that you are brought back to center, to equilibrium? The answer lies in the moment of equilibrium itself—which is the moment of perfect balance, the moment when polarity “collapses into itself” and the two poles fuse into one whole. Here, in a state of wholeness, in the absence of emotional swings, we arrive at a very special place in time. This place of wholeness, of perfect balance between positive and negative charges is the place where pure love resides. Pure love is a synthesis of polarity or life’s opposites. Love is not found in the absence of negatives, but in the allowance of the negatives along with the positives. Pure or true love is without conditions. Pure love embraces both sides—it is wholeness. Life keeps bringing you back to the middle, to equilibrium because it aims to bring you back to love. Life reminds us continuously that love is really what life is all about. Love is allowing. Love is wholeness.

Remember, when the going gets tough, float up above it and look at it from an eagle-eye perspective. Look for the learning. What pattern is repeating? What is pushing your buttons? What do you need to see? Getthe intended growth. Be open and even eager about self-inquiry, building your self-esteem, and your journey of personal growth. What did events in childhood teach you about yourself? What are the old, conditioned beliefs you have about yourself, about others? What is it time to release? What is it time to embrace? Who are you? Every decision you make is not so much a decision about what to do, as a decision about who you are. You get to decide.